Okay. So, I look my age. So What? I’m just gonna keep wearing a mask when I go out. Covid’s still around. Also, I like the no makeup part of mask wearing.
Jievani Weerasinghe on Unsplash |
Tragically, I’m also acting my age. I talk (out loud) to TV commercials. I mock them. Occasionally they deserve a yelling at. Also, I think I’m very good at an English accent when I help the woman with the voice over on the Viking Tours commercials.
Photo by Steinar Engeland on Unsplash |
Okay, so I’m going to remember his name. Freddy Mercury. When I can’t remember something—think “Freddy Mercury.”
Mostly I attempt to hide my memory lapses. Yesterday, I asked John what he was going to do for the day? I answered for him: walk the mall, get a coffee and look at cat videos on_________ on his iPad. I wanted to use the word for the App with videos, but I couldn’t remember Instagram until I checked my own iPad. The technique is called, “Filling in the Blanks,” so no one catches you forgetting. Replacing a word you can't remember, quickly with another word (whether it fits or not). It's a skill.
Photo by Vishnu Mohanan on Unsplash |
I once mentioned to my son, Jim, that sometimes I forget a word. He suggested I take Prevagen. “Okay, sorry, Jim. You get the tirade that I give the TV commercials. Google it, Prevagen DOES NOT WORK.”
Some of the people on those commercials say they’ve been taking Prevagen for ten years, at $40-$90 a month, do the math: $4800-$10,800 for a product that doesn’t work. It’s apoaequorin (jellyfish protein) and vitamin D.
Quincy Bioscience is making a fortune. Ads cost big bucks; I know that because I was in advertising for most of my career. And how often do you see their ads? Inundate us, why don’t you? The actors in the ads seem so genuine. I yell at them. I know some really bad words and use them. You don’t forget fuck.
So what can you do for memory? The Mediterranean diet is supposed to be good. But I really like ice cream, it’s not mentioned on the food list. And cheese.
I have a good brain food recipe for you.
Photo by Brian McGowan on Unsplash
BRAIN SALAD
Ingredients
No quantities are given, feel free to do as you like.
Kale: Tear into bite size pieces, soak in water, drain, put in a salad spinner, spin, add a nice dressing (I like Brianna’s Lemon Tarrigon) massage the kale with the dressing. Using your bare hands also adds a nice moisturizing effect to your skin as you soften the kale.
Quinoa: T
Blueberries: Add some Super BLUE brain food
Walnuts: Then go nuts with another super brain food...even better toasted in a dry frying pan.
Eat this, it’s good for your brain. Then eat ice cream, it’s good for your, um, what’s the word?
Also, __________um, there was something else I wanted to mention. Um. Ahh, wait a minute. Let me think a sec. Um…
Oh yeah! Freddy Mercury!!!
PS: John just read this over. He said, “It’s good except for the kale recipe.” His main problem with kale is that it’s green.
PPS: If you leave a comment, PLEASE include a hint of who you are, so if Google lists you as Anonymous, I’ll be able to guess your name.